Disgustingly Positive

“You’re sad? Just think happy thoughts!” Toxic positivity is something that all of us will experience at least once where people often ask you to look at the bright side no matter how dire the situation is. Having positivity is good but too much becomes toxic, it dismisses people’s true feelings and an escape of negative feelings.

Disgustingly Positive is an illustrated book that serves as a brief guide to what toxic positivity is through a series of real-life stories from ordinary people around us and suggests appropriate actions that are not toxicly positive when one opens up their feelings of negativity to you.

Do you have a high or low empathy?